Wednesday, June 18, 2025

FITNESS

FITNESSINSPIRATION

Heenan’s Five Rules for Having No Food Rules

These rules are designed to help you develop a healthy relationship with food, allowing you to enjoy your meals without guilt or stress. Say goodbye to counting calories and obsessing over every bite – Heenan’s approach is all about embracing balance, variety, and intuitive eating. Get ready to revolutionize your culinary experience as we explore these game-changing principles together!

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